Uses of Epsom Salts

Epsom salt is an item commonly found in many homes. While many people use if for only one purpose, there are actually many different uses of Epsom salts. They makes a versatile and essential item to have on hand.

Stress reliever

You can use Epsom salts as bath soaks to help relax after a busy day. They also work well to clean your skin and soothe sore muscles. To use Epsom salts as a soak, use two cups of Epsom salts in a hot bath. Simply lay back and let the Epsom salts work their magic as you relax.

Skin exfoliation

Epsom salts also make for excellent skin exfoliation. A small amount of Epsom salts can be added to warm water for use on the skin. Simply scrub your face with the salts for a few minutes and you will notice a difference in your skin's brightness and vitality. This also works to clear up acne.

Laxative

Epsom salts can also be taken as a laxative. Add one to two tablespoons of the salt to eight ounces of water. If you find the taste is unpleasant, lemon juice may be added. You will feel the effects as soon as 30 minutes after drinking the mixture.

Plant growth

You can also use Epsom salts on your houseplants to encourage growth and plant health. Dissolve approximately two tablespoons in a gallon of water. Pour the mixture generously into the potting soil and watch your plants thrive.

Epsom salts are a natural and safe substance that can be used in a number of ways. From health to beauty and even gardening, the benefits of Epsom salts are endless.