Scents of Aromatherapy Bath Salts

Aromatherapy has been practiced for generations and is known to provide various therapeutic effects. Direct inhalation of different agents can be beneficial, but aromatherapy agents can be added to bath salts and included in a warm bath as well. This allows a person to soak, relax and inhale the aroma, enhancing its effects. Various scents of aromatherapy bath salts are available and each flavor confers its own unique benefits.

Lavender

Lavender is one of the most popular aromatherapy agents. It is calming and relaxing -- excellent for promoting sleep. Babies, children and adults can all benefit from soaking in a bath that contains lavender-scented bath salts.

Basil

Basil can help soothe digestive upsets as well as headaches. It can also help increase concentration, making it a good choice for use in an aromatherapy bath prior to an important school exam or presentation.

Eucalyptus

If you are experiencing respiratory issues, an aromatherapy bath that includes eucalyptus may be helpful. It helps clear congestion and, working in concert with the warmth and humidity of the water, can help those who are suffering from a cold or from asthma to breathe more easily.

Lemon

If you are looking for a lift, a lemon infused bath might be just the ticket. You will emerge from your bath feeling energized and your mood should be improved.

Bath salts come in a wide variety of scents in addition to those mentioned above. Choose the scent that suits your needs at the moment, add them to a hot tub and soak. The scented bath salts will work their magic, providing healing benefits for both mind and body.